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Diana Ruiz, MA, LCPC
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Diana Ruiz, MA, LCPC
Shop
About
Blog
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Shop
About
Blog
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Mental Health
Anxiety
Journaling
Build the LIfe you want
Self-Improvement
Overcoming Self-Sabotage: A Therapist's Guide to Getting Out of Your Way
Diana Ruiz 8/8/25 Diana Ruiz 8/8/25

Overcoming Self-Sabotage: A Therapist's Guide to Getting Out of Your Way

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“Laziness” is often misunderstood. It can be a sign of deeper struggles like depression, self-doubt, limiting beliefs, ADHD, and low self-esteem. Let’s cultivate empathy and understanding for those facing these challenges. 💛 #Menta
Emotions are like waves; learn to surf them 🌊✨#emotinalregulation #mentalhealthawareness #mentalhealth #anxiety #selflove #selfimprovement
Enjoy these affirmations! Checkout my blog: How to write affirmations and coping statement for self -improvement 
Link in bio #mentalhealth #selflove #selfcare #anxiety #selfimprovement
#selflove #selfimprovement #mentalhealth #mentalhealthawareness #selfhelp #anxiety #anxietysupport
#mentalhealth #mentalhealthawareness #selfimprovemnt #anxiety #selflove #selfworth #confidence

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